- Cycling : http://www.graspr.com/videos/- http://www.graspr.com/img/graspr_logo_beta_original.gifhttp://www.graspr.com/videos/logo5050graspr.comFri, 25 Jul 2008 0:10:15 PDThttp://backend.userland.com/rssgraspr.com Learn how to clean and adjust brakes in this video.http://www.graspr.com/videos/Bicycle-Brake-Maintenance-Video
Tags: bike brake

From: pdxktv
Date Uploaded: 6 Sep 2007
Duration: 04:56
Views: 205
Ratings: 0
]]> http://www.graspr.com/videos/Bicycle-Brake-Maintenance-Video Bicycle - how to clean and adjust brakes Learn how to clean and adjust brakes in this video. bike brake Thu, 6 Sep 2007 4:43:17 PDT http://video.graspr.com/img/v/a/yt/p/pdxktv/yt_wTyrh5S3vuY_default.jpg http://www.graspr.com/videos/Bicycle-Brake-Maintenance-Video?src=rss Learn how to clean and adjust brakes in this video. 150 100 Learn how to adjust the wheel and spokes in this video.http://www.graspr.com/videos/Bicycle-Wheel-Truing-Maintenance-Video
Tags: Wheel truing spoke adjustment bicycle bike

From: pdxktv
Date Uploaded: 6 Sep 2007
Duration: 03:31
Views: 318
Ratings: 0
]]> http://www.graspr.com/videos/Bicycle-Wheel-Truing-Maintenance-Video Bicycle - how to adjust the wheel and spokes Learn how to adjust the wheel and spokes in this video. Wheel truing spoke adjustment bicycle bike Thu, 6 Sep 2007 0:13:47 PDT http://video.graspr.com/img/v/a/yt/p/pdxktv/yt_TcoSgl3qiHU_default.jpg http://www.graspr.com/videos/Bicycle-Wheel-Truing-Maintenance-Video?src=rss Learn how to adjust the wheel and spokes in this video. 150 100 Learn how to clean and lubricate the chain in this video.http://www.graspr.com/videos/Bicycle-Chain-Maintenance-Video
Tags: bike chain lubrication

From: pdxktv
Date Uploaded: 5 Sep 2007
Duration: 05:24
Views: 153
Ratings: 0
]]> http://www.graspr.com/videos/Bicycle-Chain-Maintenance-Video Bicycle - how to clean and lubricate the chain Learn how to clean and lubricate the chain in this video. bike chain lubrication Wed, 5 Sep 2007 2:01:10 PDT http://video.graspr.com/img/v/a/yt/p/pdxktv/yt_2uOLLwhzxQI_default.jpg http://www.graspr.com/videos/Bicycle-Chain-Maintenance-Video?src=rss Learn how to clean and lubricate the chain in this video. 150 100 Learn some of the keys to Proper bike fit in this video. For more info, visit CarlHart.comhttp://www.graspr.com/videos/Part-2-of-Bike-Fit-from-www-multisportcast-tv
Tags: Multisport Video Podcast Triathlon Swim Bike Run Training

From: multisportcast
Date Uploaded: 4 Sep 2007
Duration: 04:01
Views: 154
Ratings: 0
]]> http://www.graspr.com/videos/Part-2-of-Bike-Fit-from-www-multisportcast-tv Biking - how to Proper bike fit Part 2 Learn some of the keys to Proper bike fit in this video. For more info, visit CarlHart.com Multisport Video Podcast Triathlon Swim Bike Run Training Tue, 4 Sep 2007 17:28:35 PDT http://video.graspr.com/img/v/a/yt/m/multisportcast/yt_ztCMDm-_OK0_default.jpg http://www.graspr.com/videos/Part-2-of-Bike-Fit-from-www-multisportcast-tv?src=rss Learn some of the keys to Proper bike fit in this video. For more info, visit CarlHart.com 150 100