http://www.graspr.com/videos/Health-Fitness/ Health & Fitness : Find health and fitness advice and secrets for healthy living with videos on exercise, weight loss, nutrition, yoga, pilates, and more. en-us Copyright Graspr 2009 Sat, 07 Nov 2009 00:10:03 PST Sat, 07 Nov 2009 00:10:03 PST graspr/1.0 http://www.graspr.com/img/logo.jpg http://www.graspr.com/videos/Health-Fitness/ 50 50 http://www.graspr.com/videos/Diet-com-Bikini-Body-Circuit-Workout-Video http://www.graspr.com/videos/Diet-com-Bikini-Body-Circuit-Workout-Video Health-Fitness Learn to get a calorie scorching workout that will take you only 40 minutes to complete. This bikini body circuit workout is a combination of cardio and strength training exercises. You wont be able to wait to wear your new bathing suit at the beach. For more info, visit diet.comhttp://www.graspr.com/videos/Diet-com-Bikini-Body-Circuit-Workout-Video
Tags: Diet.com, Video, Fitness, Free, Exercise, Workout, Health, Diet, body, trainer, gym, personal, girl, total, circuit, core, summer, beach, graspr

From: DietHealth
Date Uploaded: 6 Sep 2007
Duration: 2:46
Views: 39687
Ratings: 1
]]> Thu, 06 Sep 2007 07:31:10 PDT How to get a calorie scorching workout Learn to get a calorie scorching workout that will take you only 40 minutes to complete. This bikini Diet.com, Video, Fitness, Free, Exercise, Workout, Health, Diet, body, trainer, gym, personal, girl, total, circuit, core, summer, beach, graspr http://www.graspr.com/videos/Lose-Your-Love-Handles-Workout-Video http://www.graspr.com/videos/Lose-Your-Love-Handles-Workout-Video Health-Fitness Learn to tone your oblique to help reduce that dreaded muffin top. It also requires stability, working your entire core muscles. This fitness routine is advanced so take precaution. For more info, visit diet.comhttp://www.graspr.com/videos/Lose-Your-Love-Handles-Workout-Video
Tags: workout, video, ab, six, pack, ball, best, free, online, total, gym, side, crunch, diet, routine, plan, fitness, exercise, abs, obliques, graspr

From: DietHealth
Date Uploaded: 5 Sep 2007
Duration: 1:29
Views: 18333
Ratings: 1
]]> Wed, 05 Sep 2007 21:16:03 PDT Love Handles Workout - how to tone your oblique Learn to tone your oblique to help reduce that dreaded muffin top. It also requires stability, worki workout, video, ab, six, pack, ball, best, free, online, total, gym, side, crunch, diet, routine, plan, fitness, exercise, abs, obliques, graspr http://www.graspr.com/videos/Pilates-Machines-amp-Your-Aching-Feet-1 http://www.graspr.com/videos/Pilates-Machines-amp-Your-Aching-Feet-1 Health-Fitness Penny Hoff takes you through some quick pain-relieving foot tips and shows you some Pilates equipment.http://www.graspr.com/videos/Pilates-Machines-amp-Your-Aching-Feet-1
Tags: foot, pain, exercise., pilates, calisthenics, fitness, workout, graspr

From: pennyhoff
Date Uploaded: 21 Sep 2007
Duration: 5:14
Views: 6653
Ratings: 0
]]> Fri, 21 Sep 2007 13:35:38 PDT Pilates Machines and Your Aching Feet Penny Hoff takes you through some quick pain-relieving foot tips and shows you some Pilates equipmen foot, pain, exercise., pilates, calisthenics, fitness, workout, graspr http://www.graspr.com/videos/Chair-Workout http://www.graspr.com/videos/Chair-Workout Health-Fitness Learn how to workout on a chair in this video.http://www.graspr.com/videos/Chair-Workout
Tags: Exercise, TV, star, trainers, health, fitness, graspr

From: ExerciseTV
Date Uploaded: 6 Sep 2007
Duration: 2:24
Views: 4042
Ratings: 0
]]> Thu, 06 Sep 2007 06:46:03 PDT Office workout - how to workout on a chair Learn how to workout on a chair in this video. Exercise, TV, star, trainers, health, fitness, graspr http://www.graspr.com/videos/All-Star-Ab-Exercise-Moves-Video-1 http://www.graspr.com/videos/All-Star-Ab-Exercise-Moves-Video-1 Health-Fitness http://diet.com A free online fitness and exercise video brought to you by diet.com Join Fitness Experts Stephen and Katrina as they take you through four Ab moves that will get you in 6 pack in swimsuit shape this summer.http://www.graspr.com/videos/All-Star-Ab-Exercise-Moves-Video-1
Tags: , diet.com, health, fitness, abs, ab, weight, loss, core, training, graspr

From: DietHealth
Date Uploaded: 19 May 2008
Duration: 2:55
Views: 3644
Ratings: 0
]]> Mon, 19 May 2008 08:49:50 PDT All-Star Ab Exercise Moves Video http://diet.com A free online fitness and exercise video brought to you by diet.com Join Fitness E , diet.com, health, fitness, abs, ab, weight, loss, core, training, graspr http://www.graspr.com/videos/Slim-and-Sexy-Valentine-s-Day-Workout-1 http://www.graspr.com/videos/Slim-and-Sexy-Valentine-s-Day-Workout-1 Health-Fitness http://diet.com Join diet.com's Fitness Expert and Certified Personal Trainer Katrina as she delivers a workout that will tone all over especially your abs, love handles, and butt for Valentine's day. Try these quick exercise moves and face your date this year with confidence. pilates yoga cardio weight loss exercise gym personal trainer diet superbowl tom bradyhttp://www.graspr.com/videos/Slim-and-Sexy-Valentine-s-Day-Workout-1
Tags: , Valentines, day, diet.com, workout, fitness, exercise, free, sexy, weight, loss, video, strength, training, personal, trainer, katrina, graspr

From: DietHealth
Date Uploaded: 30 Jan 2008
Duration: 4:15
Views: 3513
Ratings: 1
]]> Wed, 30 Jan 2008 08:40:37 PST Slim and Sexy Valentine's Day Workout http://diet.com Join diet.com's Fitness Expert and Certified Personal Trainer Katrina as she deliv , Valentines, day, diet.com, workout, fitness, exercise, free, sexy, weight, loss, video, strength, training, personal, trainer, katrina, graspr http://www.graspr.com/videos/No-More-Crunches http://www.graspr.com/videos/No-More-Crunches Health-Fitness Learn how to get flat Abs without crunches in this video.http://www.graspr.com/videos/No-More-Crunches
Tags: Exercise, TV, star, trainers, graspr

From: ExerciseTV
Date Uploaded: 5 Sep 2007
Duration: 3:09
Views: 3489
Ratings: 1
]]> Wed, 05 Sep 2007 18:21:16 PDT How to get flat Abs without crunches Learn how to get flat Abs without crunches in this video. Exercise, TV, star, trainers, graspr http://www.graspr.com/videos/Total-Gym-Push-Ups-Home-Workout-Machine-Chest-Core-Exercise-1 http://www.graspr.com/videos/Total-Gym-Push-Ups-Home-Workout-Machine-Chest-Core-Exercise-1 Health-Fitness http://askthetrainer.com/total-gym-workout-videos.html Total Gym Push-ups are more of a core exercise than a chest exercise. Since the bench is free to go up or down, you must stabilize your core and shoulders 100% of the time when you are doing the exercise. http://askthetrainer.com/total-gym-workout-videos.html Personal Trainer Michael Behnken, MS, CSCShttp://www.graspr.com/videos/Total-Gym-Push-Ups-Home-Workout-Machine-Chest-Core-Exercise-1
Tags: , total, gym, workouts, home, chest, workout, triceps, exercises, pecs, exercise, fitness, buy, health, fit, lean, muscle, ripped, core, abs, graspr

From: askthetrainer
Date Uploaded: 28 Jun 2008
Duration: 0:57
Views: 3486
Ratings: 1
]]> Sat, 28 Jun 2008 19:52:29 PDT Total Gym Push Ups Home Workout Machine Chest Core Exercise http://askthetrainer.com/total-gym-workout-videos.html Total Gym Push-ups are more of a core exer , total, gym, workouts, home, chest, workout, triceps, exercises, pecs, exercise, fitness, buy, health, fit, lean, muscle, ripped, core, abs, graspr http://www.graspr.com/videos/The-Best-Leg-Exercises-4x-Lunge-Exercise-Killer-Legs-1 http://www.graspr.com/videos/The-Best-Leg-Exercises-4x-Lunge-Exercise-Killer-Legs-1 Health-Fitness http://AskTheTrainer.com/lunge-exercise.html Personal Trainer Mike Behnken, MS, CSCS Lunges are by far the best legs and butt exercise as the injury potential is far less than squats. With lunges you can include upper body exercises to work a large percentage of your total body muscle mass and coordination. Top 10 Reasons to Include Lunges in Your Workout Program 10. Elevate your Metabolism 9. Help Improve your Balance 8. Increase Strength of Legs and Glutes 7. Save you Time 6. Allow you to Work your Upper and Lower Body Simultaneously. 5. Safe and Effective Low Injury Potential. 4. Take up Very Little Space 3. Functional Strength 2. Largest Muscle Mass Worked 1. They Work http://AskTheTrainer.comhttp://www.graspr.com/videos/The-Best-Leg-Exercises-4x-Lunge-Exercise-Killer-Legs-1
Tags: , lunge, exercise, legs, and, butt, exercises, leg, toning, buns, tone, toned, lower, body, women, home, workout, fitness, lean, slim, fit, ab, graspr

From: askthetrainer
Date Uploaded: 7 Jun 2008
Duration: 1:23
Views: 3238
Ratings: 1
]]> Sat, 07 Jun 2008 00:19:53 PDT The Best Leg Exercises - 4x Lunge Exercise Killer Legs http://AskTheTrainer.com/lunge-exercise.html Personal Trainer Mike Behnken, MS, CSCS Lunges ar , lunge, exercise, legs, and, butt, exercises, leg, toning, buns, tone, toned, lower, body, women, home, workout, fitness, lean, slim, fit, ab, graspr http://www.graspr.com/videos/How-to-Perform-High-Intensity-Interval-Training-HIIT-1 http://www.graspr.com/videos/How-to-Perform-High-Intensity-Interval-Training-HIIT-1 Health-Fitness Cardiovascular exercise is an important cornerstone of overall fitness. One variety of cardiovascular exercise is known as High Intensity Interval Training, or HIIT. HIIT refers to training intensely for short bursts followed by similar periods of low intensity. HIIT workouts are usually short but intense and burn a large number of calories in a short period of time.http://www.graspr.com/videos/How-to-Perform-High-Intensity-Interval-Training-HIIT-1
Tags: HIIT, high, intensity, interval, training, cardio, treadmill, graspr

From: LoseFatNotFaith
Date Uploaded: 26 Jun 2008
Duration: 8:44
Views: 2559
Ratings: 1
]]> Thu, 26 Jun 2008 19:45:02 PDT How to Perform High Intensity Interval Training (HIIT) Cardiovascular exercise is an important cornerstone of overall fitness. One variety of cardiovascula HIIT, high, intensity, interval, training, cardio, treadmill, graspr http://www.graspr.com/videos/Exercise-and-Fitness-Video-for-a-Quick-Workout http://www.graspr.com/videos/Exercise-and-Fitness-Video-for-a-Quick-Workout Health-Fitness Learn how to tone up your whole body quickly by the perfect workout. http://www.graspr.com/videos/Exercise-and-Fitness-Video-for-a-Quick-Workout
Tags: exercise, video, fitness, workout, gym, work, out, free, online, total, body, y, leg, butt, glutes, core, graspr

From: DietHealth
Date Uploaded: 2 Sep 2007
Duration: 1:02
Views: 2491
Ratings: 1
]]> Sun, 02 Sep 2007 18:04:59 PDT Exercise and Fitness - how to get sexy butt Learn how to tone up your whole body quickly by the perfect workout. exercise, video, fitness, workout, gym, work, out, free, online, total, body, y, leg, butt, glutes, core, graspr http://www.graspr.com/videos/Diet-com-Quick-and-Simple-Office-Workout-1 http://www.graspr.com/videos/Diet-com-Quick-and-Simple-Office-Workout-1 Health-Fitness http://diet.com Join Sarah from Diet.com as she demonstrates some easy workouts you can do while at work. Learn how to tone your abs, glutes, postural muscles, and more right from the comfort of your office!http://www.graspr.com/videos/Diet-com-Quick-and-Simple-Office-Workout-1
Tags: , office, workouts, diet.com, weight, loss, abs, crunches, excercise, fitness, health, stability, ball, glutes, legs, graspr

From: DietHealth
Date Uploaded: 23 Jan 2008
Duration: 4:48
Views: 2367
Ratings: 0
]]> Wed, 23 Jan 2008 07:45:06 PST Diet.com Quick and Simple Office Workout http://diet.com Join Sarah from Diet.com as she demonstrates some easy workouts you can do while at , office, workouts, diet.com, weight, loss, abs, crunches, excercise, fitness, health, stability, ball, glutes, legs, graspr http://www.graspr.com/videos/The-300-Workout-Program-1 http://www.graspr.com/videos/The-300-Workout-Program-1 Health-Fitness http://www.LeeHayward.com In this video clip I'm going to show you the 300 workout. I've been following this for the past several weeks with great results. The 300 workout was published a while back in men's health and it was supposedly used to help the actors from the movie 300 get in shape.http://www.graspr.com/videos/The-300-Workout-Program-1
Tags: 300, ab, workout, actor, routine, spartan, movie, plan, real, graspr

From: leehayward
Date Uploaded: 18 Nov 2008
Duration: 5:51
Views: 2353
Ratings: 0
]]> Tue, 18 Nov 2008 20:44:01 PST The 300 Workout Program http://www.LeeHayward.com In this video clip I'm going to show you the 300 workout. I've been foll 300, ab, workout, actor, routine, spartan, movie, plan, real, graspr http://www.graspr.com/videos/Flatten-Your-Pot-Belly-Workout-Video http://www.graspr.com/videos/Flatten-Your-Pot-Belly-Workout-Video Health-Fitness Learn how to get flat abs using a physio ball and workout bench. It also requires stability, working your entire core muscles. This fitness routine is advanced. Of course, the first step to getting a great stomach is increasing your cardio so don't forget to go for a run before hand.http://www.graspr.com/videos/Flatten-Your-Pot-Belly-Workout-Video
Tags: workout, video, ab, six, pack, ball, best, free, online, total, gym, crunch, diet, routine, plan, fitness, exercise, abs, health, leg, lift, graspr

From: DietHealth
Date Uploaded: 6 Sep 2007
Duration: 1:32
Views: 2293
Ratings: 1
]]> Thu, 06 Sep 2007 06:37:27 PDT How to flatten your pot belly Learn how to get flat abs using a physio ball and workout bench. It also requires stability, working workout, video, ab, six, pack, ball, best, free, online, total, gym, crunch, diet, routine, plan, fitness, exercise, abs, health, leg, lift, graspr http://www.graspr.com/videos/HIP-EXERCISES-1 http://www.graspr.com/videos/HIP-EXERCISES-1 Health-Fitness Penny leads you through some gentle, yet effective hip exercises to awaken your pelvis and hips, especailly post THRhttp://www.graspr.com/videos/HIP-EXERCISES-1
Tags: THR,, hip, replacment,, hip, resurfacing,, hip, tightness,, exercise,, flexibility, graspr

From: pennyhoff
Date Uploaded: 12 Aug 2008
Duration: 4:53
Views: 2162
Ratings: 0
]]> Tue, 12 Aug 2008 19:29:16 PDT HIP EXERCISES Penny leads you through some gentle, yet effective hip exercises to awaken your pelvis and hips, esp THR,, hip, replacment,, hip, resurfacing,, hip, tightness,, exercise,, flexibility, graspr http://www.graspr.com/videos/Arm-Workout-How-To-Build-Big-Biceps-1 http://www.graspr.com/videos/Arm-Workout-How-To-Build-Big-Biceps-1 Health-Fitness FREE video reveals how to build muscle and six pack abs. http://www.buildmuscleandsixpackabs.comhttp://www.graspr.com/videos/Arm-Workout-How-To-Build-Big-Biceps-1
Tags: biceps, arm, training, how, to, build, big, muscle, building, workout, graspr

From: jsmith2482
Date Uploaded: 10 Nov 2008
Duration: 2:24
Views: 2060
Ratings: 0
]]> Mon, 10 Nov 2008 16:47:16 PST Arm Workout, How To Build Big Biceps FREE video reveals how to build muscle and six pack abs. http://www.buildmuscleandsixpackabs.com biceps, arm, training, how, to, build, big, muscle, building, workout, graspr http://www.graspr.com/videos/The-Best-Ab-Exercises-To-Get-Six-Pack-Abs-1 http://www.graspr.com/videos/The-Best-Ab-Exercises-To-Get-Six-Pack-Abs-1 Health-Fitness http://www.LeeHayward.com In this ab workout video I share some of my favorite abdominal exercises for getting six pack abs. However, the real key to building a shredded 6 pack is simply losing all the excess bodyfat that is covering your abs. Everyone has ab muscles, the only problem is that for 99% of the population those abs are covered by a layer of blubber. If you lose the fat, you'll see your abs.http://www.graspr.com/videos/The-Best-Ab-Exercises-To-Get-Six-Pack-Abs-1
Tags: six, pack, abs, stomach, ab, workout, ripped, graspr

From: leehayward
Date Uploaded: 15 Apr 2009
Duration: 6:56
Views: 2009
Ratings: 1
]]> Wed, 15 Apr 2009 00:21:17 PDT The Best Ab Exercises To Get Six Pack Abs http://www.LeeHayward.com In this ab workout video I share some of my favorite abdominal exercises six, pack, abs, stomach, ab, workout, ripped, graspr http://www.graspr.com/videos/Diet-com-Gym-Equipment-101-Bosu-Ball-Exercise-Video-1 http://www.graspr.com/videos/Diet-com-Gym-Equipment-101-Bosu-Ball-Exercise-Video-1 Health-Fitness Diet.com fitness videos will show you how to look like a pro at the gym. In this free workout video Sarah and Katrina show you how to use a Bosu Ball and the different exercises you can use it for. This piece of equipment is great for your core using stability.http://www.graspr.com/videos/Diet-com-Gym-Equipment-101-Bosu-Ball-Exercise-Video-1
Tags: Diethealth, Fitness, Exercise, Gym, Workout, Equipment, Diet, Weight, Loss, Bosu, Ball, Instruction, personal, trainer, Sports, Club, graspr

From: DietHealth
Date Uploaded: 29 Jun 2007
Duration: 3:21
Views: 1865
Ratings: 1
]]> Fri, 29 Jun 2007 06:33:18 PDT Diet.com Gym Equipment 101: Bosu Ball Exercise Video Diet.com fitness videos will show you how to look like a pro at the gym. In this free workout video Diethealth, Fitness, Exercise, Gym, Workout, Equipment, Diet, Weight, Loss, Bosu, Ball, Instruction, personal, trainer, Sports, Club, graspr http://www.graspr.com/videos/How-to-workout-without-weights-lunges-1 http://www.graspr.com/videos/How-to-workout-without-weights-lunges-1 Health-Fitness Learn how to do a split squat to lunge progression in this video.http://www.graspr.com/videos/How-to-workout-without-weights-lunges-1
Tags: lunges, split, squats, workout, without, weights, graspr

From: amritsnow
Date Uploaded: 19 Aug 2008
Duration: 4:12
Views: 1779
Ratings: 1
]]> Tue, 19 Aug 2008 11:53:08 PDT Working out without weights- lunges Learn how to do a split squat to lunge progression in this video. lunges, split, squats, workout, without, weights, graspr http://www.graspr.com/videos/Antibiotics-and-Sun-Exposure-1 http://www.graspr.com/videos/Antibiotics-and-Sun-Exposure-1 Health-Fitness Antibiotics and Sun Exposurehttp://www.graspr.com/videos/Antibiotics-and-Sun-Exposure-1
Tags: antibiotics, antibiotic, sun, exposure, drerika, graspr

From: DrErika
Date Uploaded: 15 Oct 2008
Duration: 0:41
Views: 1727
Ratings: 0
]]> Wed, 15 Oct 2008 13:59:34 PDT Antibiotics and Sun Exposure Antibiotics and Sun Exposure antibiotics, antibiotic, sun, exposure, drerika, graspr http://www.graspr.com/videos/Core-Training-for-MMA-BJJ-Spartan-Workout-Nick-Tumminello-1 http://www.graspr.com/videos/Core-Training-for-MMA-BJJ-Spartan-Workout-Nick-Tumminello-1 Health-Fitness Owner of Performance University in Baltimore MD, Coach Nick Tumminello & JC Santana introduce you to a new product called the Core Bar. They discuss core stability, core strength and rotary training for Combat Sports. Spartan Training. 300 Workout. MMA.http://www.graspr.com/videos/Core-Training-for-MMA-BJJ-Spartan-Workout-Nick-Tumminello-1
Tags: ufc, 300, workout, wrestling, spartan, abs, core, dynamic, warm, up, sports, specific, strength, training, functional, fitness, powelifting, football, baseball, mma, golf, martial, arts, motorcross, soccer, graspr

From: CoachNickT
Date Uploaded: 26 Nov 2008
Duration: 3:23
Views: 1532
Ratings: 0
]]> Wed, 26 Nov 2008 02:53:57 PST Core Training for MMA BJJ Spartan Workout Nick Tumminello Owner of Performance University in Baltimore MD, Coach Nick Tumminello & JC Santana introduce you to ufc, 300, workout, wrestling, spartan, abs, core, dynamic, warm, up, sports, specific, strength, training, functional, fitness, powelifting, football, baseball, mma, golf, martial, arts, motorcross, soccer, graspr http://www.graspr.com/videos/Holiday-Travel-Circuit-Workout-Tips-1 http://www.graspr.com/videos/Holiday-Travel-Circuit-Workout-Tips-1 Health-Fitness Here's a heart pumping circuit workout you can do anywhere while traveling! This exercise video shows you how to hit all the major muscle groups giving you a total body workout in just 18 minutes.http://www.graspr.com/videos/Holiday-Travel-Circuit-Workout-Tips-1
Tags: diet.com, diethealth, fitness, workout, video, gym, holiday, travel, quick, body, exercise, graspr

From: DietHealth
Date Uploaded: 21 Nov 2007
Duration: 3:47
Views: 1519
Ratings: 1
]]> Wed, 21 Nov 2007 08:06:46 PST Holiday Travel Circuit Workout Tips Here's a heart pumping circuit workout you can do anywhere while traveling! This exercise video sho diet.com, diethealth, fitness, workout, video, gym, holiday, travel, quick, body, exercise, graspr http://www.graspr.com/videos/Breastfeeding-Child-How-To-Breastfeed-1 http://www.graspr.com/videos/Breastfeeding-Child-How-To-Breastfeed-1 Health-Fitness http://www.breastfeedingchild.com - Useful information on how to breastfeed. Learn proper solutions to the common problems faced by the new mom. Discover why breastfeeding benefits both the mother and the child.http://www.graspr.com/videos/Breastfeeding-Child-How-To-Breastfeed-1
Tags: breastfeeding, baby, how, to, breastfeed, breast, engorgement, parenting, health, child, breastmilk, pump, graspr

From: justinglime
Date Uploaded: 26 Oct 2008
Duration: 1:57
Views: 1477
Ratings: 0
]]> Sun, 26 Oct 2008 18:47:52 PDT Breastfeeding Child - How To Breastfeed http://www.breastfeedingchild.com - Useful information on how to breastfeed. Learn proper solutions breastfeeding, baby, how, to, breastfeed, breast, engorgement, parenting, health, child, breastmilk, pump, graspr http://www.graspr.com/videos/Medial-Meniscus-Injury-1 http://www.graspr.com/videos/Medial-Meniscus-Injury-1 Health-Fitness Medial Meniscus Injury: see more at www.videoclinical.comhttp://www.graspr.com/videos/Medial-Meniscus-Injury-1
Tags: medial, meniscus, graspr

From: videoclinical
Date Uploaded: 27 Oct 2008
Duration: 1:24
Views: 1205
Ratings: 0
]]> Mon, 27 Oct 2008 10:56:56 PDT Medial Meniscus Injury Medial Meniscus Injury: see more at www.videoclinical.com medial, meniscus, graspr http://www.graspr.com/videos/Tara-Reid-Akon-Smacks-That-on-Stage-at-Sundance-1 http://www.graspr.com/videos/Tara-Reid-Akon-Smacks-That-on-Stage-at-Sundance-1 Health-Fitness Tara Reid and Akon dance together on stage. She looks more like a party girl than she would like when his DJ joins in on the fun. It looks more like a tag team. Seen on Best Week Ever on VH1. Sarah from Diet.com caught all the footage up close and personal.http://www.graspr.com/videos/Tara-Reid-Akon-Smacks-That-on-Stage-at-Sundance-1
Tags: Tara, Reid, Akon, Sundance, Tao, Best, Week, Ever, Dance, Smack, That, tag, team, graspr

From: DietHealth
Date Uploaded: 27 Jan 2007
Duration: 1:10
Views: 1148
Ratings: 0
]]> Sat, 27 Jan 2007 17:52:52 PST Tara Reid, Akon Smacks That on Stage at Sundance Tara Reid and Akon dance together on stage. She looks more like a party girl than she would like wh Tara, Reid, Akon, Sundance, Tao, Best, Week, Ever, Dance, Smack, That, tag, team, graspr