Fitness - how to do the front lunges, sq...

Demonstration of Squats	00:16
Alternate version of the Squat	01:26
Demonstration of Front Lunges	02:42
Demonstration of side squats	04:09
Demonstration of Pick it up exercise	05:05
Demonstration of Jumping Squats	06:00

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Learning Level	Beginning Viewers Viewers do not need any previous experience.
Teaching Level	Amateur teacher got some things wrong, not a compelling teacher
Learning Outcome	High learning lift I learned a lot
Entertainment Value	Highly entertaining Couldn't tear myself away
Length	Fine length Got points across in the allotted time