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How To Videos
> A Few Simple Guidelines to Build More Muscle by Training Less
A Few Simple Guidelines to Build More Muscle by Training Less
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Health & Fitness
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Exercise
Produced By:
SuperFitnessFanatic
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A Few Simple Guidelines to Build More Muscle by Training Less
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Oct 15,2009
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Video Description
Is it all a bunch of hype or is there something real and true in the claim that you can learn to pack on more muscle more quickly by exercising less and spending less time doing it?
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1.
Tips for exercising
00:06
2.
The major changes
00:55
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