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How To Videos
> Around The World from Plank
Around The World from Plank
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Health & Fitness
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Exercise
Produced By:
Alignment13
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Around The World from Plank
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Video Stats
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2 Scenes
ADDED :
Jul 12,2008
:
0 Notes
VIEWS:
42
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RATINGS:
5
Video Description
Using good alignment this becomes a challanging exercise that works just about every muscle in the body.
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Scenes
1.
Plank position
00:31
2.
Hand and leg movements
00:53
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