Bodybuilding - how to do the Incline superset
scoobysworkshop on 06 Sep 2007
| Dumbbell press | 00:09 |
|---|---|
| Hand movement | 00:18 |
| Front raises | 00:47 |
| Shared Notes | Private Notes | All Notes |
|---|
| Learning Level | Intermediate Viewers Viewers have some previous experience. |
|---|---|
| Teaching Level | Amateur teacher got some things wrong, not a compelling teacher |
| Learning Outcome | High learning lift I learned a lot |
| Entertainment Value | Mildly entertaining Kept my attention |
| Length | Fine length Got points across in the allotted time |
scoobysworkshop on 06 Sep 2007
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