Office workout - how to workout on a chair

Office workout - how to workout on a ch...

Lower your body and extend your arm	00:37
Lift your leg up and down	01:12
Sit in chair and stand up	01:57

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About This Video

Alternate Title

Office workout - how to workout on a chair

Description

Learn how to workout on a chair in this video.

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About This Producer

ExerciseTV
Kelly
Joined on:	20 Dec 2007