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How To Videos
> Office workout - how to workout on a chair
Office workout - how to workout on a chair
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Health & Fitness
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Exercise
Produced By:
ExerciseTV
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Office workout - how to workout on a chair
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Video Stats
:
3 Scenes
ADDED :
Sep 06,2007
:
0 Notes
VIEWS:
4100
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Video Description
Learn how to workout on a chair in this video.
Another office workout exclusive from Violet, a chair workout that will give you a little extra energy for the rest of your day.
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Scenes
1.
Lower your body and extend your arm
00:37
2.
Lift your leg up and down
01:12
3.
Sit in chair and stand up
01:57
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