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> Fitness - how to do the front lunges, squats and cardio exercises
Fitness - how to do the front lunges, squats and cardio exercises
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Added on:
15 Nov 2007
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Video Stats
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6 Scenes
ADDED :
Nov 15,2007
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0 Notes
VIEWS:
7216
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RATING:
1
Video Description
Learn how to do the front lunges, squats and cardio exercises in this video.
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Scenes
1.
Demonstration of Squats
00:16
2.
Alternate version of the Squat
01:26
3.
Demonstration of Front Lunges
02:42
4.
Demonstration of side squats
04:09
5.
Demonstration of Pick it up exercise
05:05
6.
Demonstration of Jumping Squats
06:00
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