Views:	22224
Comments:	0
Annotations:	3
	[5]

How to get a calorie scorching workout

Produced By: DietHealth on 06 Sep 2007

Duration: 02:46

Category: Health & Fitness > Exercise

Tags: Diet.com Video Fitness Free Exercise Workout (more)Health Diet body trainer
gym personal girl total circuit core summer beach (less)

Learn to get a calorie scorching workout that will take you only 40 minutes to complete. This bikini body circuit workout is a combination of cardio and strength training exercises. You wont be able t (more)o wait to wear your new bathing suit at the beach. For more info, visit diet.com(less)

Views:	15604
Comments:	1
Annotations:	0
	[4]

Yoga - how to workout Abs

From: gaiam on 06 Sep 2007

Duration: 04:55

Category: Health & Fitness > Yoga

Tags: yoga abs workout ab beginners exercise (more)fat loss lose weight rodney yee
gaiam (less)

Learn how to workout Abs with yoga in this video.

Views:	12269
Comments:	3
Annotations:	0
	[3]

Day 5: Sugar Push [Instruction](Swing Dance - Lindy)

From: Jon Bott on 17 Nov 2007

Duration: 02:12

Category: Sports & Recreation > Dancing

Tags: How to dance video clips online (more)ballroom balroom cha swing waltz
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collegiate shag carolina shag savoy hollywood free lesson lessons
dances (less)

Day 5: Sugar Push [Instruction](Swing Dance - Lindy)

Views:	8468
Comments:	1
Annotations:	1
	[3]

Skateboard Tricks - how to do the Tre Flips

From: snowboard3r on 06 Sep 2007

Duration: 01:03

Category: Sports & Recreation > Skateboarding

Tags: DC skateboard trick tips tre trey (more)360 flip (less)

Learn how to do the Tre Flips in this video.

Views:	6667
Comments:	1
Annotations:	4
	[3]

how to heelflip

From: jsheuns on 06 Sep 2007

Duration: 01:55

Category: Sports & Recreation > Skateboarding

Tags: tony hawk how to ollie kickflip (more)heelflip shove it fakie bigspin varial
pivot (less)

trick tip on how to heelflip

Views:	5405
Comments:	0
Annotations:	0
	[3]

Skateboarding - how to do a Ollie

From: JAMIECARLONE on 06 Sep 2007

Duration: 02:10

Category: Sports & Recreation > Skateboarding

Tags: skateboard skate ollie how to 

Learn how to do a Ollie in this video.

Views:	5305
Comments:	0
Annotations:	0
	[4]

Soccer - how to shoot a goal

From: USYouthsoccer on 06 Sep 2007

Duration: 00:59

Category: Sports & Recreation > Soccer

Tags: us youth soccer coaching coaches connection 

Learn how to shoot a goal in this video. For more info, visit USYouthsoccer.org

Views:	5023
Comments:	1
Annotations:	0
	[2]

Billiards - how to have a good Stroke and use English

From: getlois on 06 Sep 2007

Duration: 02:49

Category: Sports & Recreation > Billiards

Tags: billiards cue von Dean tip pool (more)stroke bridge (less)

Learn how to have a good Stroke and use English in this video. For more info, visit http://mypooltv.com.

Views:	4761
Comments:	4
Annotations:	3
	[5]

Sewing the Spring Star Quilt Block

Produced By: thequiltingcoach on 17 Jun 2008

Duration: 04:43

Category: Arts & Crafts > Quilting

Tags: www.FlutteringStars.com quilt triangles block spring star 

www.FlutteringStars.com - Watch how to sew the Spring Star quilt block in this 3 part video. Download the pattern, including templates and rotary cutting instructions.

Views:	4550
Comments:	0
Annotations:	0
	[4]

Skateboarding - how to do a 360 Ollie

From: JAMIECARLONE on 06 Sep 2007

Duration: 01:46

Category: Sports & Recreation > Skateboarding

Tags: 360 ollie how to skateboard 

Learn how to do a 360 Ollie in this video.