Boxing Tips - how to Skip Episode 2
cityboxer on 03 Sep 2007




| Step 1: Skipping rope selection | 00:40 |
|---|---|
| Step 2: Length of the rope | 01:01 |
| Step 3: Shortening the rope | 01:19 |
| Step 4: The right way to skip | 01:45 |
| Step 5: Safety tips | 02:28 |
| Shared Notes | Private Notes | All Notes |
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