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How To Videos   >  Lacrosse - how to create an efficient weekly routine
 
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Video Stats
ADDED : Sep 05,2007
VIEWS: 174
RATINGS: 0

Video Description
Learn how to create an efficient weekly routine in this video.
ExerciseTV's Sports Trainer, lacrosse Coach Jim Beardmoreoutlines a simple and easy to follow schedule that helpes you create an efficient weekly weight room routine?
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