Lacrosse - how to create an efficient weekly routine

Lacrosse - how to create an efficient weekly routine in Sports & Recreation > Lacrosse

Produced By: ExerciseTV

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ADDED : Sep 05,2007

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Video Description

Learn how to create an efficient weekly routine in this video.
ExerciseTV's Sports Trainer, lacrosse Coach Jim Beardmoreoutlines a simple and easy to follow schedule that helpes you create an efficient weekly weight room routine?

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