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How to flatten your pot belly

DietHealth on 06 Sep 2007

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How to flatten your pot belly

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Rating

Step 1: Flatten your belly	00:40
Step 2: Press lower back and move your legs	00:50

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Overall Rating:: Views: 635; Ratings: 1


Learning Level	Beginning Viewers Viewers do not need any previous experience.
Teaching Level	Expert teacher Teacher shared deep insights and conveyed them in an enlightening
Learning Outcome	Very high learning lift I am now an expert
Entertainment Value	Mildly entertaining Kept my attention
Length	Fine length Got points across in the allotted time

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About This Video

Description

Learn how to get flat abs using a physio ball and workout bench. It also requires stability, working your entire core muscles. This fitness routine is advanced. Of course, the first step to getting a (more)

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About This Producer

DietHealth
Diet.com Video
Joined on:	03 Jun 2008
Location:	US