Gymnastics - how to do front flip (begin...

Step 1 : Jog	00:05
Step 2 : Hop	00:27
Step 3 : Land on both feet at the same time	00:36
Step 4 : Jump	00:48
Step 5 : Throw arms up	00:59
Step 6 : Tuck	01:20
Step 7 : Throw legs out really hard	01:26

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