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> Fusion Fitness TV EP. 6: Tight Hamstrings
Fusion Fitness TV EP. 6: Tight Hamstrings
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Health & Fitness
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Exercise
Produced By:
FusionFitnessTV
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Fusion Fitness TV EP. 6: Tight Hamstrings
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Video Stats
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4 Scenes
ADDED :
Jun 08,2009
:
0 Notes
VIEWS:
71
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0 Attachments
RATINGS:
3
Video Description
Are you hamstrung? In this episode Robert and Jen show you various ways to loosen up tight hamstrings that may literally be causing you a pain in your back.
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Scenes
1.
The forward bend
00:57
2.
The squat
01:25
3.
The hamstring stretch
02:27
4.
The standing hamstring stretch
03:08
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