Videos >Health & Fitness 
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How to get a calorie scorching workout
Produced By: DietHealth on 06 Sep 2007
Duration: 02:46
Category: Health & Fitness > Exercise
Tags: Diet.com Video Fitness Free Exercise Workout (more)
Learn to get a calorie scorching workout that will take you only 40 minutes to complete. This bikini body circuit workout is a combination of cardio and strength training exercises. You wont be able t (more)
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Slim and Sexy Valentine's Day Workout
Produced By: DietHealth on 30 Jan 2008
Duration: 04:15
Category: Health & Fitness > Exercise
Tags: Valentines day diet.com workout fitness (more)
http://diet.com Join diet.com's Fitness Expert and Certified Personal Trainer Katrina as she delivers a workout that will tone all over especially your abs, love handles, and butt for Valentine's da (more)
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Yoga - how to do yoga for strength and flexibility
From: gaiam on 03 Sep 2007
Duration: 05:09
Category: Health & Fitness > Yoga
Tags: strength yoga flexibility power beginner beginners
Learn how to achieve greater strength and flexibility with yoga in this video.
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Yoga - how to go to a push-up from a standing position
From: 411show on 06 Sep 2007
Duration: 00:42
Category: Health & Fitness > Yoga
Learn how to go to a push-up from a standing position in this video.
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Produced By: DietHealth on 06 Sep 2007
Duration: 01:32
Category: Health & Fitness > Exercise
Tags: workout video ab six pack ball (more)
Learn how to get flat abs using a physio ball and workout bench. It also requires stability, working your entire core muscles. This fitness routine is advanced. Of course, the first step to getting a (more)
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Holiday Travel Circuit Workout Tips
Produced By: DietHealth on 21 Nov 2007
Duration: 03:47
Category: Health & Fitness > Exercise
Tags: diet.com diethealth fitness workout video (more)
http://diet.com/ The fitness gals of Diet.com bring you a heart pumping circuit workout you can do anywhere while traveling for the holidays! This exercise video shows you how to hit all the major m (more)
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Exercise and Fitness - how to get sexy butt
Produced By: DietHealth on 02 Sep 2007
Duration: 01:02
Category: Health & Fitness > Exercise
Tags: exercise video fitness workout gym work (more)
Learn how to tone up your whole body quickly by the perfect workout.
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Office workout - how to workout on a chair
Produced By: ExerciseTV on 06 Sep 2007
Duration: 02:24
Category: Health & Fitness > Exercise
Tags: Exercise TV star trainers health fitness
Learn how to workout on a chair in this video.
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| Comments: | 1 |
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Fitness - how to do the front lunges, squats and cardio exercises
From: What I Want Podcasti... on 15 Nov 2007
Duration: 06:56
Category: Health & Fitness > Exercise
Tags: fitnesscast fitness fitness podcast abdominal exercises (more)
Learn how to do the front lunges, squats and cardio exercises in this video.