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Pilates

   
 
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Pilates Machines and Your Aching Feet
Pilates Machines and Your Aching Feet
Pilates Machines and Your Aching Feet
Produced By: pennyhoff on 21 Sep 2007
Tags: foot pain exercise. pilates (more...)
Description: Penny Hoff takes you through some quick (more...)
     
Views: 6738
Comments: 0
Duration: 05:14

 
Pilates - how to do the Pilate’s bum and things-full exercise
Pilates - how to do the Pilate’s bum and things-full exercise
Pilates - how to do the Pilate’s bum and things-full exercise
From: lazic on 06 Sep 2007
Tags: pilates 
Description: Learn how to do the 10 min Pilate’s bum (more...)
     
Views: 1537
Comments: 1
Duration: 10:04

 
Pilates - how to do the Pilates abs-full exercise
Pilates - how to do the Pilates abs-full exercise
Pilates - how to do the Pilates abs-full exercise
Produced By: lacymiller on 06 Sep 2007
Tags: abs pilates workout fitness 
Description: Learn how to do the 10 min Pilates (more...)
     
Views: 1299
Comments: 0
Duration: 10:33

 
Pilates - how to do the Pilate’s burn-full exercise
Pilates - how to do the Pilate’s burn-full exercise
Pilates - how to do the Pilate’s burn-full exercise
From: lazic on 06 Sep 2007
Tags: burn pilates 
Description: Learn how to do the 10 min Pilate’s (more...)
     
Views: 1106
Comments: 0
Duration: 10:35

 
EP 16: Pilates in Ten - Ab Attack (Pilates on Fifth Video Podcast)
EP 16: Pilates in Ten - Ab Attack (Pilates on Fifth Video Podcast)
EP 16: Pilates in Ten - Ab Attack (Pilates on Fifth Video Podcast)
Added on: 30 Nov 1999
Tags: Pilates_Lesson Pilates_Learning NYC_Pilates Pilates_Workout (more...)
Description: Want flatter abs in just ten minutes a (more...)
     
Views: 997
Comments: 0
Duration: 10:04

 
PUSH UPS-THE APPLE A DAY OF FITNESS
PUSH UPS-THE APPLE A DAY OF FITNESS
PUSH UPS-THE APPLE A DAY OF FITNESS
Produced By: pennyhoff on 29 May 2008
Tags: Exercise pushups pullups senior (more...)
Description: Join Penny Hoff is her Workout World as (more...)
     
Views: 803
Comments: 0
Duration: 01:16

 
     
Views: 707
Comments: 0
Duration: 01:39

 
Pilates- how to engage your core muscles during Pilates
Pilates- how to engage your core muscles during Pilates
Pilates- how to engage your core muscles during Pilates
From: pilatescenterofbend on 05 Sep 2007
Tags: pilates yogo bend preusch (more...)
Description: Learn how to engage your core muscles (more...)
     
Views: 687
Comments: 0
Duration: 03:45

 
EP 23: Hip Rolls with Heel Lift (Pilates on Fifth Video Podcast)
EP 23: Hip Rolls with Heel Lift (Pilates on Fifth Video Podcast)
EP 23: Hip Rolls with Heel Lift (Pilates on Fifth Video Podcast)
Added on: 09 Oct 2007
Tags: Pilates_Workout NYC_Pilates (more...)
Description: Hip Rolls with Heel Lift is a variation (more...)
     
Views: 628
Comments: 0
Duration: 02:20

 
Pilates 3 Gabi Fastner
Pilates 3 Gabi Fastner
Pilates 3 Gabi Fastner
Produced By: Johannes222 on 05 Sep 2007
Tags: pilates 
Description: Pilates, moves, ideas, group fitness, (more...)
     
Views: 620
Comments: 0
Duration: 02:06

 
The Best Pilates Arm Slimming Exercises
The Best Pilates Arm Slimming Exercises
The Best Pilates Arm Slimming Exercises
Produced By: DietHealth on 03 Sep 2008
Tags: fitness arm arms pilates (more...)
Description: http://tinyurl.com/5ajuew (more...)
     
Views: 564
Comments: 0
Duration: 10:50

 
EP 22: Breast Stroke (Pilates on Fifth Video Podcast)
EP 22: Breast Stroke (Pilates on Fifth Video Podcast)
EP 22: Breast Stroke (Pilates on Fifth Video Podcast)
Added on: 09 Oct 2007
Tags: Pilates_Workout NYC_Pilates (more...)
Description: The Breast Stroke is a classical Pilates (more...)
     
Views: 507
Comments: 0
Duration: 02:16

 
HANDSTAND TIPS
HANDSTAND TIPS
HANDSTAND TIPS
Produced By: pennyhoff on 23 Jan 2008
Tags: YOGA HANDSTAND POSES ASANAS (more...)
Description: JOIN PENNY IN HER WORKOUT WORLD AS SHE (more...)
     
Views: 482
Comments: 0
Duration: 03:30

 
Pilates - how to do the Pilate’s flex-full exercise
Pilates - how to do the Pilate’s flex-full exercise
Pilates - how to do the Pilate’s flex-full exercise
From: lazic on 06 Sep 2007
Tags: pilates 
Description: Learn how to do the 10 min Pilate’s (more...)
     
Views: 422
Comments: 0
Duration: 10:14

 
WHO SAYS GIRLS CAN'T DO PULL UPS?
WHO SAYS GIRLS CAN'T DO PULL UPS?
WHO SAYS GIRLS CAN'T DO PULL UPS?
Produced By: pennyhoff on 21 Dec 2007
Tags: Iamlegend pullups will smith (more...)
Description: JOIN PENNY HOFF IN HER WORKOUT WORLD AS (more...)
     
Views: 408
Comments: 0
Duration: 01:11

 
Pilates - how to do the Pilates sculpting-full exercise
Pilates - how to do the Pilates sculpting-full exercise
Pilates - how to do the Pilates sculpting-full exercise
Produced By: lacymiller on 06 Sep 2007
Tags: pilates fitness workout 
Description: Learn how to do the 10 min Pilates (more...)
     
Views: 384
Comments: 0
Duration: 10:40

 
CROW POSE/BAKASANA ARM BALANCE
CROW POSE/BAKASANA ARM BALANCE
CROW POSE/BAKASANA ARM BALANCE
Produced By: pennyhoff on 23 Jan 2008
Tags: CROW BAKASANA YOGA POSES (more...)
Description: JOIN PENNY IN HER WORKOUT WORLD AS SHE (more...)
     
Views: 374
Comments: 0
Duration: 01:56

 
EP 24: Open Leg Rocker (Pilates on Fifth Video Podcast)
EP 24: Open Leg Rocker (Pilates on Fifth Video Podcast)
EP 24: Open Leg Rocker (Pilates on Fifth Video Podcast)
Added on: 09 Oct 2007
Tags: Pilates_Workout NYC_Pilates (more...)
Description: Open Leg Rocker is a classical Pilates (more...)
     
Views: 351
Comments: 0
Duration: 02:02

 
     
Views: 344
Comments: 1
Duration: 01:30

 
EP 45: Hip Twist (Pilates on Fifth Video Podcast)
EP 45: Hip Twist (Pilates on Fifth Video Podcast)
EP 45: Hip Twist (Pilates on Fifth Video Podcast)
Added on: 28 May 2008
Tags: Pilates_Class Pilates_Workout (more...)
Description: The Hip Twist is an original Pilates (more...)
     
Views: 329
Comments: 0
Duration: 01:40

 
EP 31: The Double Leg Stretch (Pilates on Fifth Video Podcast)
EP 31: The Double Leg Stretch (Pilates on Fifth Video Podcast)
EP 31: The Double Leg Stretch (Pilates on Fifth Video Podcast)
Added on: 09 Oct 2007
Tags: Pilates_Workout NYC_Pilates (more...)
Description: The Double Leg Stretch is an original (more...)
     
Views: 328
Comments: 0
Duration: 01:46

 
EP 27: Swan Dive Graceful Rocks (Pilates on Fifth Video Podcast)
EP 27: Swan Dive Graceful Rocks (Pilates on Fifth Video Podcast)
EP 27: Swan Dive Graceful Rocks (Pilates on Fifth Video Podcast)
Added on: 09 Oct 2007
Tags: Pilates_Workout NYC_Pilates (more...)
Description: Swan Dive Graceful Rocks is a variation (more...)
     
Views: 316
Comments: 0
Duration: 02:00

 
PENNY HOFF'S WORKOUT WORLD and KARAOKE THANKSGIVING SPIN CLASS
PENNY HOFF'S WORKOUT WORLD and KARAOKE THANKSGIVING SPIN CLASS
PENNY HOFF'S WORKOUT WORLD and KARAOKE THANKSGIVING SPIN CLASS
Produced By: pennyhoff on 23 Nov 2007
Tags: WORKOUT SPINNING EXERCISE CLASSES (more...)
Description: PENNY JOINS LISA RICKENBACKER FOR A (more...)
     
Views: 254
Comments: 0
Duration: 01:54

 
EP 40: Half Curl (Pilates on Fifth Video Podcast)
EP 40: Half Curl (Pilates on Fifth Video Podcast)
EP 40: Half Curl (Pilates on Fifth Video Podcast)
Added on: 29 May 2008
Tags: Pilates_Workout NYC_Pilates (more...)
Description: The Half Curl is a variation of a (more...)
     
Views: 244
Comments: 0
Duration: 01:49

 
Pilates - how to stretch hamstring
Pilates - how to stretch hamstring
Pilates - how to stretch hamstring
From: pilatescenterofbend on 05 Sep 2007
Tags: pilates yogo bend preusch (more...)
Description: Learn how to stretch hamstring from (more...)
     
Views: 236
Comments: 0
Duration: 01:59

 

Pilates

   
 
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