Yoga - how to do yoga workout called the Core
From: IllusionFactory on 02 Sep 2007
Tags: YogaCoreExerciseSedona
Description: Learn how to do yoga workout called the (more...) Core from Mark Blanchard. The Core is an unsurpassed yoga workout for those looking to strengthen and tone your abs, inner and outer thighs, buttocks, hips, and back muscles (less)
Episode 102 - Yoga for Depression
Added on: 30 Nov 1999
Tags:
Description: Episode 102 - Yoga for Depression If (more...) you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. (less)