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Fitness - how to do the front lunges, squats and cardio exercises
Fitness - how to do the front lunges, squats and cardio exercises
Fitness - how to do the front lunges, squats and cardio exercises
Added on: 15 Nov 2007
Category: Exercise
Description: Learn how to do the front lunges, squats (more...)
     
Views: 318
Comments: 1
Duration: 06:56

 
Healthy living - how to slow your heart rate
Healthy living - how to slow your heart rate
Healthy living - how to slow your heart rate
From: lyly200 on 01 Aug 2007
Category: Healthy Living
Description: Learn how to slow your heart rate in thi (more...)
     
Views: 298
Comments: 0
Duration: 01:58

 
Pregnancy Exercise - how to Balance and Stretch
Pregnancy Exercise - how to Balance and Stretch
Pregnancy Exercise - how to Balance and Stretch
Added on: 15 Nov 2007
Category: Pre-Natal Care
Description: Learn how to Balance and Stretch during (more...)
     
Views: 296
Comments: 2
Duration: 04:00

 
Exercise - how to do workout your abdominals
Exercise - how to do workout your abdominals
Exercise - how to do workout your abdominals
From: mikemoorehead on 06 Sep 2007
Category: Exercise
Description: Learn how to do workout your abdominals (more...)
     
Views: 287
Comments: 0
Duration: 03:26

 
Acid Reflux -- Tips from Dr. Erika
Acid Reflux -- Tips from Dr. Erika
Acid Reflux -- Tips from Dr. Erika
Produced By: DrErika on 17 Sep 2008
Category: Nutrition & Diet
Description: This video includes Dr. Erika's tips for (more...)
     
Views: 283
Comments: 0
Duration: 01:10

 
BR#61 - Hardcore Workout Part 1
BR#61 - Hardcore Workout Part 1
BR#61 - Hardcore Workout Part 1
Produced By: BodyRockTv on 30 Aug 2008
Category: Exercise
Description: Part 1 of 2. Zuzana shows you her hardco (more...)
     
Views: 279
Comments: 0
Duration: 04:25

 
Pregnancy Exercise - how to do the Drawing in and Toe taps exercise
Pregnancy Exercise - how to do the Drawing in and Toe taps exercise
Pregnancy Exercise - how to do the Drawing in and Toe taps exercise
Added on: 11 Oct 2007
Category: Pre-Natal Care
Description: Learn how to do the Drawing in and Toe t (more...)
     
Views: 278
Comments: 0
Duration: 03:46

 
Fitness - how to do the dumbbell swing and lower back workout
Fitness - how to do the dumbbell swing and lower back workout
Fitness - how to do the dumbbell swing and lower back workout
Added on: 02 Oct 2007
Category: Exercise
Description: Learn how to do the dumbbell swing and l (more...)
     
Views: 273
Comments: 0
Duration: 04:27

 
Pilates - how to do the Pilate’s burn-full exercise
Pilates - how to do the Pilate’s burn-full exercise
Pilates - how to do the Pilate’s burn-full exercise
From: lazic on 06 Sep 2007
Category: Pilates
Description: Learn how to do the 10 min Pilate’s burn (more...)
     
Views: 271
Comments: 0
Duration: 10:35

 
Self Defense - how to defend against a shirt grab
Self Defense - how to defend against a shirt grab
Self Defense - how to defend against a shirt grab
From: IllusionFactory on 06 Sep 2007
Category: Self Defense
Description: Learn how to defend against a shirt grab
     
Views: 266
Comments: 0
Duration: 01:32

 
beYOU.tv - Who Needs the Gym - Full Circle
beYOU.tv - Who Needs the Gym - Full Circle
beYOU.tv - Who Needs the Gym - Full Circle
Produced By: kushtv on 30 Sep 2008
Category: Exercise
Description: In this episode of "Who Needs the Gym", (more...)
     
Views: 260
Comments: 0
Duration: 02:26

 
Ab Workout - how to strengthen abs
Ab Workout - how to strengthen abs
Ab Workout - how to strengthen abs
Produced By: DietHealth on 06 Sep 2007
Category: Exercise
Description: Learn how to Strengthen both lower and u (more...)
     
Views: 255
Comments: 0
Duration: 01:53

 
Splenda -- Tips From Dr. Erika
Splenda -- Tips From Dr. Erika
Splenda -- Tips From Dr. Erika
Produced By: DrErika on 17 Sep 2008
Category: Nutrition & Diet
Description: Dr. Erika talks about the good and bad o (more...)
     
Views: 250
Comments: 0
Duration: 01:02

 
How to tone gluts, inner thighs and quads
How to tone gluts, inner thighs and quads
How to tone gluts, inner thighs and quads
Produced By: DietHealth on 06 Sep 2007
Category: Exercise
Description: Learn how to tone your gluts, inner thi (more...)
     
Views: 244
Comments: 0
Duration: 01:18

 
How to get flat Abs without crunches
How to get flat Abs without crunches
How to get flat Abs without crunches
Produced By: ExerciseTV on 05 Sep 2007
Category: Exercise
Description: Learn how to get flat Abs without crunch (more...)
     
Views: 242
Comments: 0
Duration: 03:09

 
How to tighten and strengthen your muscles
How to tighten and strengthen your muscles
How to tighten and strengthen your muscles
Produced By: DietHealth on 05 Sep 2007
Category: Exercise
Description: Learn how to tighten and strengthen your (more...)
     
Views: 229
Comments: 0
Duration: 01:18

 
Diet.com Quick and Simple Office Workout
Diet.com Quick and Simple Office Workout
Diet.com Quick and Simple Office Workout
Produced By: DietHealth on 23 Jan 2008
Category: Exercise
Description: http://diet.com Join Sarah from Diet.co (more...)
     
Views: 226
Comments: 0
Duration: 04:48

 
Exercise and Fitness - how to do total body workout
Exercise and Fitness - how to do total body workout
Exercise and Fitness - how to do total body workout
Produced By: DietHealth on 06 Sep 2007
Category: Exercise
Description: Learn how to get the legs toned by sexy (more...)
     
Views: 225
Comments: 0
Duration: 01:13

 
Self Defense - how to defend against a bully's cross grab
Self Defense - how to defend against a bully's cross grab
Self Defense - how to defend against a bully's cross grab
From: IllusionFactory on 06 Sep 2007
Category: Self Defense
Description: Learn how to defend against a bully's cr (more...)
     
Views: 216
Comments: 0
Duration: 01:45

 
Yoga - how to do Tadasana
Yoga - how to do Tadasana
Yoga - how to do Tadasana
Added on: 11 Oct 2007
Category: Yoga
Description: Learn how to do Tadasana in this video. (more...)
     
Views: 212
Comments: 1
Duration: 03:13

 
Balsamic Vinegar--Tips From Dr. Erika
Balsamic Vinegar--Tips From Dr. Erika
Balsamic Vinegar--Tips From Dr. Erika
Produced By: DrErika on 17 Sep 2008
Category: Nutrition & Diet
Description: Dr. Erika offers alternatives to Balsami (more...)
     
Views: 211
Comments: 0
Duration: 00:54

 
Fitness - how to do seated squats with alternating abdominal exercises
Fitness - how to do seated squats with alternating abdominal exercises
Fitness - how to do seated squats with alternating abdominal exercises
Added on: 15 Nov 2007
Category: Exercise
Description: Learn how to do seated squats with alter (more...)
     
Views: 208
Comments: 4
Duration: 03:37

 
Fitness - how to workout using the resistance tube
Fitness - how to workout using the resistance tube
Fitness - how to workout using the resistance tube
Added on: 11 Oct 2007
Category: Exercise
Description: Learn how to workout using the resistanc (more...)
     
Views: 207
Comments: 0
Duration: 07:45

 
Fitness - how to do the abdominal laterals and oblique training
Fitness - how to do the abdominal laterals and oblique training
Fitness - how to do the abdominal laterals and oblique training
Added on: 02 Oct 2007
Category: Exercise
Description: Learn how to do the abdominal laterals a (more...)
     
Views: 206
Comments: 0
Duration: 03:30

 
Self Defense - how to defend against a shoulder grab
Self Defense - how to defend against a shoulder grab
Self Defense - how to defend against a shoulder grab
From: IllusionFactory on 05 Sep 2007
Category: Self Defense
Description: Learn how to defend against a shoulder g (more...)
     
Views: 206
Comments: 0
Duration: 00:36

 


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