Health & Fitness

Health & Fitness

 
 
Sort By:  Grid View Grid View



Episode 100 - Yoga for Digestion
Episode 100 - Yoga for Digestion
Episode 100 - Yoga for Digestion
Added on: 30 Nov 1999
Category: Yoga
Description: Episode 100 - Yoga for Digestion
     
Views: 205
Comments: 0
Duration: 24:28

 
Yoga - How to do the Natarajasana pose
Yoga - How to do the Natarajasana pose
Yoga - How to do the Natarajasana pose
Added on: 15 Nov 2007
Category: Yoga
Description: Learn how to do the Natarajasana pose in (more...)
     
Views: 203
Comments: 2
Duration: 52:15

 
Self Defense - how to defend against a bully's forearm grab
Self Defense - how to defend against a bully's forearm grab
Self Defense - how to defend against a bully's forearm grab
From: IllusionFactory on 02 Sep 2007
Category: Self Defense
Description: Learn how to defend against a bully's fo (more...)
     
Views: 202
Comments: 0
Duration: 01:12

 
Dairy -- Tips from Dr. Erika
Dairy -- Tips from Dr. Erika
Dairy -- Tips from Dr. Erika
Produced By: DrErika on 17 Sep 2008
Category: Nutrition & Diet
Description: Dr. Erika talks about dairy and how it r (more...)
     
Views: 201
Comments: 0
Duration: 01:17

 
Pilates - how to do the Pilate’s sculpting-full exercise
Pilates - how to do the Pilate’s sculpting-full exercise
Pilates - how to do the Pilate’s sculpting-full exercise
From: lazic on 06 Sep 2007
Category: Pilates
Description: Learn how to do the 10 min Pilate’s scul (more...)
     
Views: 199
Comments: 0
Duration: 10:40

 
Yoga - how to loosen the Spine and Hamstrings
Yoga - how to loosen the Spine and Hamstrings
Yoga - how to loosen the Spine and Hamstrings
Produced By: AudioYoga on 26 Jul 2007
Category: Yoga
Description: Learn how to loosen the Spine and Hamstr (more...)
     
Views: 197
Comments: 0
Duration: 05:21

 
Fitness - how to do the abs, glut & hamstring training
Fitness - how to do the abs, glut & hamstring training
Fitness - how to do the abs, glut & hamstring training
Added on: 11 Oct 2007
Category: Exercise
Description: Learn how to do the abs, glut & hamstrin (more...)
     
Views: 196
Comments: 0
Duration: 05:06

 
Workout - how to do the Wall and Raised Leg Push-ups
Workout - how to do the Wall and Raised Leg Push-ups
Workout - how to do the Wall and Raised Leg Push-ups
Added on: 11 Oct 2007
Category: Exercise
Description: Learn how to do the Wall and Raised Leg (more...)
     
Views: 195
Comments: 1
Duration: 03:39

 
Pilates - How to do The Side Lying Scissors exercise
Pilates - How to do The Side Lying Scissors exercise
Pilates - How to do The Side Lying Scissors exercise
Added on: 02 Oct 2007
Category: Pilates
Description: Learn how to do The Side Lying Scissors (more...)
     
Views: 193
Comments: 0
Duration: 01:39

 
Powerball Gyro exerciser - how to start it with the thumb
Powerball Gyro exerciser - how to start it with the thumb
Powerball Gyro exerciser - how to start it with the thumb
From: sbradd on 06 Sep 2007
Category: Other
Description: Learn how to start the Powerball Gyro ex (more...)
     
Views: 191
Comments: 0
Duration: 01:38

 
Cardio and Tone - how to burn the calories
Cardio and Tone - how to burn the calories
Cardio and Tone - how to burn the calories
Produced By: DietHealth on 06 Sep 2007
Category: Exercise
Description: Learn how to workout burning the most ca (more...)
     
Views: 189
Comments: 0
Duration: 02:25

 
Serenity Yoga - how to do the Serenity Yoga part 1
Serenity Yoga - how to do the Serenity Yoga part 1
Serenity Yoga - how to do the Serenity Yoga part 1
Produced By: AudioYoga on 02 Sep 2007
Category: Yoga
Description: Learn how to do the Serenity Yoga Sun Sa (more...)
     
Views: 187
Comments: 0
Duration: 08:32

 
Plyometric - how to do the plyometric exercise - 2
Plyometric - how to do the plyometric exercise - 2
Plyometric - how to do the plyometric exercise - 2
From: bad959fl on 03 Sep 2007
Category: Exercise
Description: Learn to do the plyometric exercise-2 an (more...)
     
Views: 185
Comments: 0
Duration: 01:18

 
Fitness - how to do exercises for legs and shoulders
Fitness - how to do exercises for legs and shoulders
Fitness - how to do exercises for legs and shoulders
Added on: 02 Oct 2007
Category: Exercise
Description: Learn how to do exercises for legs and s (more...)
     
Views: 180
Comments: 0
Duration: 06:21

 
Fitness - how to do shoulders and lower body workout
Fitness - how to do shoulders and lower body workout
Fitness - how to do shoulders and lower body workout
Added on: 15 Nov 2007
Category: Exercise
Description: Learn how to do shoulders and lower body (more...)
     
Views: 178
Comments: 3
Duration: 06:59

 
Bodybuilding - how to make a Protein Shake
Bodybuilding - how to make a Protein Shake
Bodybuilding - how to make a Protein Shake
From: scooby1961 on 06 Sep 2007
Category: Nutrition & Diet
Description: Learn how to make a Protein Shake in thi (more...)
     
Views: 178
Comments: 0
Duration: 01:01

 
Yoga - how to do Yoga for the butt and thighs
Yoga - how to do Yoga for the butt and thighs
Yoga - how to do Yoga for the butt and thighs
Added on: 15 Nov 2007
Category: Yoga
Description: Learn how to do Yoga for the butt and th (more...)
     
Views: 177
Comments: 1
Duration: 18:11

 
Diabetes - how to treat Diabetes
Diabetes - how to treat Diabetes
Diabetes - how to treat Diabetes
From: Info4YourLife on 10 Aug 2007
Category: Diseases & Conditions
Description: Learn how to treat Diabetes in this vide (more...)
     
Views: 177
Comments: 0
Duration: 01:49

 
Diet.com Gym Equipment 101: Bosu Ball Exercise Video
Diet.com Gym Equipment 101: Bosu Ball Exercise Video
Diet.com Gym Equipment 101: Bosu Ball Exercise Video
Produced By: DietHealth on 29 Jun 2007
Category: Exercise
Description: Diet.com fitness videos will show you ho (more...)
     
Views: 177
Comments: 0
Duration: 03:21

 
Workout - how to do the Star and Bench jumps
Workout - how to do the Star and Bench jumps
Workout - how to do the Star and Bench jumps
Added on: 11 Oct 2007
Category: Exercise
Description: Learn how to do the Star and Bench jumps (more...)
     
Views: 176
Comments: 0
Duration: 03:23

 
Workout - how to do Sit-ups on the Ball
Workout - how to do Sit-ups on the Ball
Workout - how to do Sit-ups on the Ball
Added on: 11 Oct 2007
Category: Exercise
Description: Learn how to do Sit-ups on the Ball in t (more...)
     
Views: 175
Comments: 0
Duration: 05:03

 
My 16 Week Journey To Six Pack Abs - Feb 19, 2007 - Day
My 16 Week Journey To Six Pack Abs - Feb 19, 2007 - Day
My 16 Week Journey To Six Pack Abs - Feb 19, 2007 - Day
Produced By: fitnessvip on 19 Feb 2007
Category: Exercise
Description: For more tips, visit http://www.iwantsix (more...)
     
Views: 175
Comments: 0
Duration: 03:09

 
Yoga Asanas - How to do the Virasana Pose
Yoga Asanas - How to do the Virasana Pose
Yoga Asanas - How to do the Virasana Pose
From: FreeYogaVideos on 06 Sep 2007
Category: Yoga
Description: Learn how to do the Virasana Pose in thi (more...)
     
Views: 173
Comments: 0
Duration: 05:17

 
Stretching yoga - how to stretching yoga
Stretching yoga - how to stretching yoga
Stretching yoga - how to stretching yoga
From: GaiamSearch on 01 Sep 2007
Category: Yoga
Description: Learn how to remain healthy and relax in (more...)
     
Views: 171
Comments: 0
Duration: 05:10

 
Jump rope ow to do the jump rope exercise
Jump rope ow to do the jump rope exercise
Jump rope ow to do the jump rope exercise
From: bad959fl on 03 Sep 2007
Category: Exercise
Description: Learn to do the jump rope exercise and p (more...)
     
Views: 170
Comments: 0
Duration: 02:10

 


Health & Fitness

 
 
Show: