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Yoga - how to do different Pilates workout Part 3
From: v3nky on 06 Sep 2007
Category: Yoga
Description: Learn how to do different Pilates workou (more...)

Views: 169
Comments: 0
Duration: 08:44

Pregnancy Exercise - how to Squat
Added on: 11 Oct 2007
Category: Pre-Natal Care
Description: Learn how to Squat during pregnancy in t (more...)

Views: 168
Comments: 0
Duration: 03:17

Cone drill - how to do the cone drill exercise
From: bad959fl on 03 Sep 2007
Category: Exercise
Description: Learn to do the cone drill exercise and (more...)

Views: 168
Comments: 0
Duration: 00:55

Pilates - How to do The Side Bend
Added on: 15 Nov 2007
Category: Pilates
Description: Learn how to do The Side Bend in this vi (more...)

Views: 166
Comments: 2
Duration: 02:34

Yoga - how to do the Culmination workout
From: IllusionFactory on 05 Sep 2007
Category: Yoga
Description: Learn how to do the Culmination workout (more...)

Views: 166
Comments: 0
Duration: 04:21

Pilates- how to engage your core muscles during Pilates
From: pilatescenterofbend on 05 Sep 2007
Category: Pilates
Description: Learn how to engage your core muscles du (more...)

Views: 165
Comments: 0
Duration: 03:45

Yoga Tips - how to do the Handstand Splits at the Wall
Produced By: lilielsie on 04 Sep 2007
Category: Yoga
Description: Learn how to do the Handstand Splits at (more...)

Views: 161
Comments: 0
Duration: 02:49

Exercise - how to exercise the Lower Abdominal Muscles Part 1
From: Phonefitnesstrainer on 06 Sep 2007
Category: Exercise
Description: Learn how to exercise the Lower Abdomina (more...)

Views: 159
Comments: 0
Duration: 02:41

Pilates - how to do the Pilate�s abs-full exercise
From: lazic on 06 Sep 2007
Category: Pilates
Description: Learn how to do the 10 min Pilate�s abs- (more...)

Views: 158
Comments: 0
Duration: 10:33

Plyometric - how to do the plyometric exercise - 1
From: bad959fl on 03 Sep 2007
Category: Exercise
Description: Learn to do the plyometric exercise-1 an (more...)

Views: 158
Comments: 0
Duration: 00:53

Fitness - how to do the intense core training
Added on: 15 Nov 2007
Category: Exercise
Description: Learn how to do the intense core trainin (more...)

Views: 157
Comments: 2
Duration: 04:52

Fear - how to deal with Fear
Added on: 02 Oct 2007
Category: Mind, Body & Spirit
Description: Learn how to Deal with Fear in this vide (more...)

Views: 157
Comments: 1
Duration: 01:48

Yoga - how to do Yoga for abs
Added on: 23 Oct 2007
Category: Yoga
Description: Learn how to do Yoga for abs in this vid (more...)

Views: 155
Comments: 0
Duration: 14:58

Yoga - how to do the Nakrasana (Crocodile) Pose
Added on: 02 Oct 2007
Category: Yoga
Description: Learn how to do the Nakrasana (Crocodile (more...)

Views: 155
Comments: 0
Duration: 01:16

Yoga - How to do the Ashtanga Series
Added on: 15 Nov 2007
Category: Yoga
Description: Learn how to do the Ashtanga Series in t (more...)

Views: 154
Comments: 2
Duration: 52:45

Yoga - how to do different Pilates workout Part 1
From: v3nky on 06 Sep 2007
Category: Yoga
Description: Learn how to do different Pilates workou (more...)

Views: 154
Comments: 0
Duration: 08:44

BR#67 Pole Dancing: What to wear.
Produced By: BodyRockTv on 18 Sep 2008
Category: Other
Description: Zuzana explains what to wear for your po (more...)

Views: 153
Comments: 0
Duration: 01:46

6 pack abdominal workout Level 1
Added on: 17 Nov 2007
Category: Exercise
Description: Download l1_total_body_1.mp4 Dr. Tim bri (more...)

Views: 152
Comments: 0
Duration: 05:00

Star drill - how to do the star drill exercise
From: bad959fl on 03 Sep 2007
Category: Exercise
Description: Learn to do the star drill exercise and (more...)

Views: 152
Comments: 0
Duration: 01:01

Body sculpting - how to sculpt back and legs
Added on: 15 Nov 2007
Category: Exercise
Description: Learn how to sculpt back and legs in thi (more...)

Views: 151
Comments: 4
Duration: 05:00

Pilates - How to do The Hundred exercise
Added on: 02 Oct 2007
Category: Pilates
Description: Learn how to do The Hundred exercise in (more...)

Views: 150
Comments: 0
Duration: 02:02

Workout - how to do the Hips/Thighs Combination Workout Part 1
Added on: 15 Nov 2007
Category: Women's Health
Description: Learn some combination of routine target (more...)

Views: 149
Comments: 4
Duration: 05:17

Fitness - how to do the isolated bicep curls and upper chest workout
Added on: 11 Oct 2007
Category: Exercise
Description: Learn how to do the isolated bicep curls (more...)

Views: 149
Comments: 0
Duration: 03:12

Organic or Not? -- Tips From Dr. Erika
Produced By: DrErika on 17 Sep 2008
Category: Nutrition & Diet
Description: Dr. Erika offers a practical solution to (more...)

Views: 147
Comments: 0
Duration: 01:02

BR#63 - 63 - HC Workout: Ab Attack - part one
Produced By: BodyRockTv on 10 Sep 2008
Category: Exercise
Description: Zuzana in part one of the abs attack HC (more...)

Views: 147
Comments: 0
Duration: 04:45

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