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Exercise and Fitness - how to tone the body
Exercise and Fitness - how to tone the body
Exercise and Fitness - how to tone the body
Produced By: DietHealth on 06 Sep 2007
Category: Exercise
Description: Learn how to get sexy butt by the perfec (more...)
     
Views: 116
Comments: 0
Duration: 01:00

 
Pilates - how to stretch your back and strengthen your abs
Pilates - how to stretch your back and strengthen your abs
Pilates - how to stretch your back and strengthen your abs
From: pilatescenterofbend on 05 Sep 2007
Category: Pilates
Description: Learn how to stretch your back and stren (more...)
     
Views: 116
Comments: 0
Duration: 03:04

 
Serenity Yoga - how to do the Side Stretches part1
Serenity Yoga - how to do the Side Stretches part1
Serenity Yoga - how to do the Side Stretches part1
Produced By: AudioYoga on 17 Aug 2007
Category: Yoga
Description: Learn how to do the Side Stretches, to m (more...)
     
Views: 116
Comments: 0
Duration: 08:10

 
Episode 100 - Yoga for Digestion
Episode 100 - Yoga for Digestion
Episode 100 - Yoga for Digestion
Added on: 30 Nov 1999
Category: Yoga
Description: Episode 100 - Yoga for Digestion
     
Views: 115
Comments: 0
Duration: 24:28

 
Workout - how to workout the Abdomen
Workout - how to workout the Abdomen
Workout - how to workout the Abdomen
Added on: 11 Oct 2007
Category: Exercise
Description: Learn how to workout the Abdomen in this (more...)
     
Views: 115
Comments: 0
Duration: 04:04

 
Self Defense - how to break free from a choke hold
Self Defense - how to break free from a choke hold
Self Defense - how to break free from a choke hold
From: IllusionFactory on 03 Sep 2007
Category: Self Defense
Description: Learn how to get out of a choke hold by (more...)
     
Views: 115
Comments: 0
Duration: 01:37

 
Yoga - how to do the Foundation
Yoga - how to do the Foundation
Yoga - how to do the Foundation
From: IllusionFactory on 26 Aug 2007
Category: Yoga
Description: Learn how to do the Foundation from Mark (more...)
     
Views: 115
Comments: 0
Duration: 00:38

 
Pilates - How to workout the Abdomen
Pilates - How to workout the Abdomen
Pilates - How to workout the Abdomen
Added on: 15 Nov 2007
Category: Pilates
Description: Learn how to workout the Abdomen in this (more...)
     
Views: 114
Comments: 2
Duration: 02:26

 
Pilates - How to do The Roll Up exercise
Pilates - How to do The Roll Up exercise
Pilates - How to do The Roll Up exercise
Added on: 15 Nov 2007
Category: Pilates
Description: Learn how to do The Roll Up exercise in (more...)
     
Views: 114
Comments: 3
Duration: 02:04

 
Exercise and Fitness - how to tone your legs and butt
Exercise and Fitness - how to tone your legs and butt
Exercise and Fitness - how to tone your legs and butt
Produced By: DietHealth on 05 Sep 2007
Category: Exercise
Description: Learn how to tone your tone your legs an (more...)
     
Views: 114
Comments: 0
Duration: 00:56

 
EP 07: Side Leg Lifts Series – Banana (Pilates on Fifth Video Podcast)
EP 07: Side Leg Lifts Series – Banana (Pilates on Fifth Video Podcast)
EP 07: Side Leg Lifts Series – Banana (Pilates on Fifth Video Podcast)
Added on: 30 Nov 1999
Category: Pilates
Description: The Banana is a challenging Pilates exer (more...)
     
Views: 114
Comments: 1
Duration: 01:36

 
Laxatives -- Tips From Dr. Erika
Laxatives -- Tips From Dr. Erika
Laxatives -- Tips From Dr. Erika
Produced By: DrErika on 17 Sep 2008
Category: Nutrition & Diet
Description: Dr. Erika talks about laxatives.
     
Views: 113
Comments: 0
Duration: 01:02

 
Fitness - how to exercise in the office
Fitness - how to exercise in the office
Fitness - how to exercise in the office
Added on: 15 Nov 2007
Category: Exercise
Description: Learn how to exercise in the office in t (more...)
     
Views: 113
Comments: 2
Duration: 06:07

 
Foam Roller - How to use the Foam Roller
Foam Roller - How to use the Foam Roller
Foam Roller - How to use the Foam Roller
Produced By: ExerciseTV on 10 Nov 2007
Category: Exercise
Description: Learn how to use the Foam Roller in this (more...)
     
Views: 113
Comments: 1
Duration: 01:27

 
Pregnancy Exercise - how to do The Tailor and Mermaid pose
Pregnancy Exercise - how to do The Tailor and Mermaid pose
Pregnancy Exercise - how to do The Tailor and Mermaid pose
Added on: 02 Oct 2007
Category: Pre-Natal Care
Description: Learn how to do The Tailor and Mermaid p (more...)
     
Views: 113
Comments: 0
Duration: 03:34

 
Exercise and Fitness - how to get the legs toned
Exercise and Fitness - how to get the legs toned
Exercise and Fitness - how to get the legs toned
Produced By: DietHealth on 06 Sep 2007
Category: Exercise
Description: Learn Free online exercise and fitness v (more...)
     
Views: 113
Comments: 0
Duration: 01:31

 
Yoga Tips - how to Hold Steady to Expand
Yoga Tips - how to Hold Steady to Expand
Yoga Tips - how to Hold Steady to Expand
Produced By: lilielsie on 05 Sep 2007
Category: Yoga
Description: Learn how to hold steady to expand by f (more...)
     
Views: 113
Comments: 0
Duration: 03:46

 
Pilates - how to do the leg exercise Part 4
Pilates - how to do the leg exercise Part 4
Pilates - how to do the leg exercise Part 4
From: lazic on 06 Sep 2007
Category: Pilates
Description: Learn how to do some of the leg exercise (more...)
     
Views: 112
Comments: 0
Duration: 08:53

 
Curry Answers--Tips From Dr. Erika
Curry Answers--Tips From Dr. Erika
Curry Answers--Tips From Dr. Erika
Produced By: DrErika on 17 Sep 2008
Category: Nutrition & Diet
Description: Dr. Erika offers her viewers answers to (more...)
     
Views: 111
Comments: 0
Duration: 01:04

 
Healthy Food - how to make Holiday Food Healthier
Healthy Food - how to make Holiday Food Healthier
Healthy Food - how to make Holiday Food Healthier
Added on: 15 Nov 2007
Category: Healthy Living
Description: Learn how to make Holiday Food healthier (more...)
     
Views: 111
Comments: 2
Duration: 02:58

 
Yoga Tips - how to do the Forearm Balance Preparation with Headstand Arms
Yoga Tips - how to do the Forearm Balance Preparation with Headstand Arms
Yoga Tips - how to do the Forearm Balance Preparation with Headstand Arms
Produced By: lilielsie on 18 Mar 2007
Category: Yoga
Description: Learn how to do the Forearm Balance Prep (more...)
     
Views: 111
Comments: 0
Duration: 03:50

 
Spacer Device - how to use the Spacer devices Part 1
Spacer Device - how to use the Spacer devices Part 1
Spacer Device - how to use the Spacer devices Part 1
Added on: 15 Nov 2007
Category: Healthy Living
Description: Learn how to use the Spacer devices in t (more...)
     
Views: 110
Comments: 1
Duration: 02:36

 
Fitness - how to do the hamstring and shoulder training Part 2
Fitness - how to do the hamstring and shoulder training Part 2
Fitness - how to do the hamstring and shoulder training Part 2
Added on: 15 Nov 2007
Category: Exercise
Description: Learn how to do the hamstring and should (more...)
     
Views: 110
Comments: 3
Duration: 05:15

 
How to reach your fitness goals
How to reach your fitness goals
How to reach your fitness goals
Produced By: ExerciseTV on 08 Aug 2007
Category: Healthy Living
Description: Learn how to reach your fitness goals by (more...)
     
Views: 110
Comments: 0
Duration: 00:51

 
Fitness - information on whey protein
Fitness - information on whey protein
Fitness - information on whey protein
Added on: 02 Oct 2007
Category: Exercise
Description: Learn the importance of protein and info (more...)
     
Views: 109
Comments: 0
Duration: 05:28

 


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