Bodybuilding - how to do the Abs crunches
scoobysworkshop on 06 Sep 2007




| Position for crunches for the abs | 00:06 |
|---|---|
| The Abs crunches | 00:25 |
| The Abs crunches with weights | 00:53 |
| Shared Notes | Private Notes | All Notes |
|---|

| Learning Level | Intermediate Viewers Viewers have some previous experience. |
|---|---|
| Teaching Level | Amateur teacher got some things wrong, not a compelling teacher |
| Learning Outcome | High learning lift I learned a lot |
| Entertainment Value | Mildly entertaining Kept my attention |
| Length | Fine length Got points across in the allotted time |