This is a tutorial that i used to learn ...

Introduction on Backflips	00:30
The technique to jump	01:09
Body co-ordination	01:32
Demonstration of the Backflip	02:35

Shared Notes \| Private Notes \| All Notes


Learning Level	Intermediate Viewers Viewers have some previous experience.
Teaching Level	Expert teacher Teacher shared deep insights and conveyed them in an enlightening
Learning Outcome	High learning lift I learned a lot
Entertainment Value	Mildly entertaining Kept my attention
Length	Fine length Got points across in the allotted time