Login with Facebook Connect




How To Videos   >  Working out without weights- lunges
 
RATE:
                   
  
   (1 ratings)


Comments
Comments ()


Hi guest
Post

Video Stats
ADDED : Aug 19,2008
VIEWS: 1793
RATING: 1

Video Description
Learn how to do a split squat to lunge progression in this video.
Embed Code Want to earn revenue? Sign in before you embed.

Related Content

Powerlifting Squat Workout Routine, Box Squats, One Legged Squats...
Powerlifting Squat Workout Routine, Box Squats, One Legged Squats...
Produced By: leehayward on 02 Jan 2009
Views: 42
     

Split Squat w/ Medicine Ball Full Body Toning Exercise
Split Squat w/ Medicine Ball Full Body Toning Exercise
Produced By: askthetrainer on 21 Jun 2008
Views: 41
     

Fitness - how to exercise for lower & upper body
Fitness - how to exercise for lower & upper body
Added on: 02 Oct 2007
Views: 112
     

Fitness - how to do the core workout with alternating seated squats
Fitness - how to do the core workout with alternating seated squats
Added on: 02 Oct 2007
Views: 180
     

Personal Trainer London - Leg Matrix
Personal Trainer London - Leg Matrix
Produced By: gavinwalsh on 02 Apr 2008
Views: 18
     

Split Squat with Reverse Tube Wood Chop - stationary lunge
Split Squat with Reverse Tube Wood Chop - stationary lunge
Produced By: askthetrainer on 04 Jul 2008
Views: 122
     

Bodybuilding - how to do the lunges
Bodybuilding - how to do the lunges
From: scooby1961 on 06 Sep 2007
Views: 283
     

Adding Bodyweight Squats To Your Leg Workouts
Adding Bodyweight Squats To Your Leg Workouts
Produced By: leehayward on 24 Jul 2009
Views: 9
     

Leg Workout – How to work around a knee injury
Leg Workout – How to work around a knee injury
Produced By: leehayward on 16 Oct 2008
Views: 12
     

Walking Lunges - Proper Form Important Butt Exercise
Walking Lunges - Proper Form Important Butt Exercise
Produced By: askthetrainer on 29 May 2008
Views: 152