scoobysworkshop on 06 Sep 2007

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Bodybuilding - how to do the dumbbell ex...
| Things required | 00:01 |
|---|---|
| Push ups | 00:14 |
| The dumbbell flies | 00:37 |
| Dumbbell flies | 00:41 |
| The dumbbell press | 01:09 |
| Dumbbell press | 01:18 |
| Shared Notes | Private Notes | All Notes |
|---|

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Overall Rating:
- Views: 365
- Ratings: 1
| Learning Level | Intermediate Viewers Viewers have some previous experience. |
|---|---|
| Teaching Level | Amateur teacher got some things wrong, not a compelling teacher |
| Learning Outcome | High learning lift I learned a lot |
| Entertainment Value | Mildly entertaining Kept my attention |
| Length | Fine length Got points across in the allotted time |
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