For more info visit www.newsinfusion.com MONROE, Mich. (Nov. 19, 2009) Eat the right foods. Exercise regularly. Wear sunscreen. Most of us know these basic components to a healthy lifestyle, but now, doctors have some welcome advice for those who are stressed out about being healthy: take a deep breath, head to your recliner and relax! While nutrition and exercise remain key components to a healthy lifestyle, doctors recognize the importance of relaxation to reduce stress. ...