Kickboxing - how to do the Cross Elbow

Kickboxing - how to do the Cross Elbow in Sports & Recreation > Kickboxing

From: muaythaiguy

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ADDED : Sep 06,2007

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Video Description

Learn a correct body mechanics for the cross elbow in this video. For more info, visit MuayThaiKickboxingTraining.com
Goto MuayThaiKickboxingTraining.com for more Muay Thai instructional videos and advice. This is the correct body mechanics for the cross elbow. Step by step instruction.

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