New! Very Cool Core Strength Training Exercise

New! Very Cool Core Strength Training Exercise in Health & Fitness > Exercise

Produced By: CoachNickT

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ADDED : Dec 03,2008

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Baltimore MD Sports Trainer, Coach Nick Tumminello shows you to perform the core training exercise he developed called the Upright Bird dog. This exercise is great for corrective exercise, rehab, strength and sports performance. Butt, abs, shoulders

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