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> O2 In H20: A Self-Help Course on Breathing in Swimming
O2 In H20: A Self-Help Course on Breathing in Swimming
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Swimming
Produced By:
totalimmersion
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O2 In H20: A Self-Help Course on Breathing in Swimming
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Mar 07,2009
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Video Description
Nothing is more essential to a swimmer than air. Yet few swimmers truly understand how to breathe efficiently. Not just to get air, but to integrate breathing seamlessly with the stroke.
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