Swimming - how to integrate race pace te...

Tips to train tempo	00:08
Instructions to get the proper tempo	00:53

Shared Notes \| Private Notes \| All Notes

Overall Rating:: Views: 241; Ratings: 0


Learning Level	No Ratings yet.
Teaching Level	No Ratings yet.
Learning Outcome	No Ratings yet.
Entertainment Value	No Ratings yet.
Length	No Ratings yet.

Shared Notes \| Private Notes \| All Notes

About This Video

Alternate Title

Race Pace Tempo Training with Olympian Sheila Taormina

Description

Learn how to integrate race pace tempo training into your Halo swim training system workout, with Craig Askins and Sheila Taormina in this video. For more info, visit http://www.HighElbows.com.

Attachments

No File attached for this video

Upload a File…