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 askthetrainer on 14 Jun 2008

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4
     

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Overall Rating:        
Views:                         11
Ratings:                        4
Learning LevelIntermediate Viewers
Viewers have some previous experience.
Teaching LevelAmateur teacher
got some things wrong, not a compelling teacher
Learning OutcomeHigh learning lift
I learned a lot
Entertainment ValueMildly entertaining
Kept my attention
LengthFine length
Got points across in the allotted time

About This Video

Alternate Title

Resistance Tube Golf Swings rotation obliques core exercise

Description



http://AskTheTrainer.com Low Tube torso rotation is a great way to train your obliques and core. If you perform this exercise correctly with a tightly drawn in core it will help you tigh (more)

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About This Producer

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askthetrainer
Mike Behnken, CSCS
Joined on:28 May 2008
Location: US



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