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Video:Episode-1-The-Speedball:Burf explains how to use the speedball
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Boxing Tips - how to use the Speedball Episode 1

From: cityboxer on 03 Sep 2007

Duration: 02:50

Category: Sports & Recreation > Boxing

Tags: Boxing training Sports Cityboxer Entertainment Comedy (more)

Learn how to use the Speedball in this video.

Video:Maze-Slip-Bag:home made maze/slip bag by GRIM. X
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Boxing Tips - how to make Maze Slip Bag

From: worldboxingforums on 04 Sep 2007

Duration: 09:25

Category: Sports & Recreation > Boxing

Tags: boxing training 

Learn how to make home made maze/slip bag in this video.

Video:Double-End-bag:Double End bag tips
Views:  252
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Boxing Tips - how to set up your double end bag

From: worldboxingforums on 05 Sep 2007

Duration: 09:45

Category: Sports & Recreation > Boxing

Tags: boxing fights sports punching bag training 

Learn how to set up your double end bag & get some information on double end bag in this video .

Video:Skipping-tip:Rope skipping tip
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Boxing Tips - how to skip

From: worldboxingforums on 30 Aug 2007

Duration: 02:10

Category: Sports & Recreation > Boxing

Tags: boxing training rope skipping 

Learn some rope skipping tip in this video.

Video:Punching-bag-tips:Punching bag tips
Views:  223
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Boxing Tips - how to practice with a punching bag

From: worldboxingforums on 06 Sep 2007

Duration: 09:47

Category: Sports & Recreation > Boxing

Tags: boxing fights sports punching bag training 

Learn some punching bag tips in this video.

Video:Boxing-Technique-Basics-1:Learn basic techniques for boxing. In this v
Views:  197
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Boxing - how to do the Jab and Right-Cross

From: RayK101 on 06 Sep 2007

Duration: 04:21

Category: Sports & Recreation > Boxing

Tags: boxing technique martial arts fitness aerobics (more)

Learn how to do the Jab and Right-Cross in this video.

Video:Episode-2-Skipping:The Burf explains the basic of skipping
Views:  163
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Boxing Tips - how to Skip Episode 2

From: cityboxer on 03 Sep 2007

Duration: 03:18

Category: Sports & Recreation > Boxing

Tags: Boxing training Sports Cityboxer Entertainment Comedy (more)

Learn how to Skip in this video.

Video:Boxing-weights:Boxing & weights
Views:  162
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Boxing Tips - how to box

From: worldboxingforums on 06 Sep 2007

Duration: 08:54

Category: Sports & Recreation > Boxing

Tags: Boxing training exercise 

Learn some benefits of weight training, some crunches and some techniques to add resistance in this video.

Video:4-arm-exercises:Exercises to work on the forearm, wrist, and hands
Views:  141
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Boxing Tips - how to do the forearm exercises

From: worldboxingforums on 06 Sep 2007

Duration: 09:36

Category: Sports & Recreation > Boxing

Tags: boxing training exercises 

Learn some exercises to work on the forearm, wrist, and hands in this video.

Video:Left-hook-tips:Some tips you may find useful for throwing a better lef
Views:  141
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Boxing Tips - how to throw a left hook

From: TableClothMan on 05 Sep 2007

Duration: 03:42

Category: Sports & Recreation > Boxing

Tags: left hook tips boxing martial arts 

Learn how to throw a left hook in this video.