Boxing
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Boxing Tips - how to protect your head
From: worldboxingforums on 06 Sep 2007
Duration: 09:42
Category: Sports & Recreation > Boxing
Tags: boxing fights sports punching bag training
Learn some different target position, some body shots, some tips on protecting your head in this video.
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Boxing Tips - how to do the crunch revisited
From: worldboxingforums on 05 Sep 2007
Duration: 07:02
Category: Sports & Recreation > Boxing
Tags: Boxing training exercise
Learn how to do the crunch revisited in this video.
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Boxing Tips - how to do a right cross
From: TableClothMan on 05 Sep 2007
Duration: 09:34
Category: Sports & Recreation > Boxing
Tags: right cross martial arts boxing
Learn how to do a right cross in this video.
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Boxing Exercise - how to use stair for exercise
From: worldboxingforums on 30 Aug 2007
Duration: 07:21
Category: Sports & Recreation > Boxing
Tags: Boxing training cardio exercise stairs
Learn some great tips to burn some calories and stairs are a great way to burn calories.
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Boxing Exercise - how to do the shoulder and triceps exercises
From: worldboxingforums on 05 Sep 2007
Duration: 08:28
Category: Sports & Recreation > Boxing
Learn some shoulder and triceps exercises in this video.
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Produced By: goddessboxer on 25 May 2008
Duration: 09:55
Category: Sports & Recreation > Boxing
Tags: videos exercise aerobics home work (more)
Join Professional Trainer Christina Rondeau as she coaches you through an AWESOME Leg Work Out!
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The end of the 10 min. leg workout.. Quick Stretches
Produced By: goddessboxer on 26 May 2008
Duration: 00:56
Category: Sports & Recreation > Boxing
Tags: work out exercise drills home (more)
This is the finish of the leg workout. Don't forgot to give your legs a quick stretch! Want More? Go to www.REALTRAININGDRILLS.com and watch lots of Christina and her Trainers Professional Workouts an (more)
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Produced By: goddessboxer on 26 Sep 2007
Duration: 07:29
Category: Sports & Recreation > Boxing
Tags: board breaking rondeaus kickboxing power
Join us for a lesson in follow thru! You must GO THROUGH THE OBJECT .... board breaking is fun. Watch !
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Produced By: goddessboxer on 29 Apr 2007
Duration: 01:33
Category: Sports & Recreation > Boxing
Tags: professional kickboxing fighter female sport
This is a very old interview with Christina Rondeau right before her first Professional Kickboxing fight.