10 Mistakes Users Make with Chief Architect #1
Produced By:
chiefexperts on 28 Sep 2008
Category: Computers & Internet
Description: One item that is overlooked by many (more...) Chief Architect users is the 'Preference Settings'. If you take a few minutes to set up some of the features in this dialog you can easily and quickly customize Chief Architect to work more the way you like. (less)
The Best Ab Exercises To Get Six Pack Abs
Produced By:
leehayward on 15 Apr 2009
Category: Health & Fitness
Description: http://www.LeeHayward.com
In this ab (more...) workout video I share some of my favorite abdominal exercises for getting six pack abs. However, the real key to building a shredded 6 pack is simply losing all the excess bodyfat that is covering your abs. Everyone has ab muscles, the only problem is that for 99% of the population those abs are covered by a layer of blubber. If you lose the fat, you'll see your abs. (less)
Views: 2619
Comments: 0
Duration: 06:56
how to fold an origami lotus flower
Produced By:
foldsomething on 14 Dec 2008
Category: Arts & Crafts
Description: This origami video shows how to make a (more...) lotus flower out of six separate sheets of paper. My sheets are 4x7cm but you can use any size proportional to those dimensions (yes, origami and math go hand in hand). There is a way to make a lotus out of just one sheet, but I think this fold is a little easier and looks better because you can make the petals and leaves different colors. (less)
Views: 2619
Comments: 0
Duration: 03:39
how to fold an origami dove like bird
Produced By:
foldsomething on 30 Nov 2008
Category: Arts & Crafts
Description: This origami video shows how to make a (more...) simple dove-like bird. I then go on to show you how to turn it into a hanging decoration. This would be great as a Christmas tree ornament or some other holiday decoration to represent peace. (less)
How to Perform High Intensity Interval Training (HIIT)
Produced By:
LoseFatNotFaith on 26 Jun 2008
Category: Health & Fitness
Description: Cardiovascular exercise is an important (more...) cornerstone of overall fitness. One variety of cardiovascular exercise is known as High Intensity Interval Training, or HIIT. HIIT refers to training intensely for short bursts followed by similar periods of low intensity. HIIT workouts are usually short but intense and burn a large number of calories in a short period of time. (less)
Views: 2605
Comments: 0
Duration: 08:44
Cutting Inside and Outside Corners
Produced By:
AsktheBuilder on 09 Feb 2007
Category: Home & Garden
Description: Cutting crown molding is simple with (more...) these tips from AsktheBuilder.com host Tim Carter. Your crown molding will easily fit any inside or outside corner if you follow Tim's tips. Simple crown molding will be even easier and complex crown molding will be doable. (less)
Shrimp Scampi
Produced By:
KathyMaister on 04 Feb 2008
Category: Food & Drink
Description: http://startcooking.com/video/178/Shrimp-Scampi
Shrimp (more...) Scampi is great as finger food or served over pasta! It takes just minutes to cook. Try this scrumptious shrimp recipe seasoned with white wine, clam juice, lemon and spices. I know you’re going to enjoy this one! (less)
