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Self Defense - how to escape from an abduction attempt for women
From: IllusionFactory on 03 Sep 2007
Category: Health & Fitness
Description: Learn how to escape from an abduction (more...) attempt from 4th degree black belt Noel Gyro. She demonstrates various strikes to use against an attacker to surprise, stun, disorient, and hurt him enough to give YOU the opportunity to get away. In the United States, one violent crime occurs every 22.8 seconds, one murder every 31.8 seconds, and one aggravated assault every 36.8 seconds. Practice these techniques and empower yourself so you don't become a statistic! (less)
(Semi) Origami: Graduation Hat
Produced By:
Divinity
on 28 Apr 2008
Category: Arts & Crafts
Description: Upon request I had no clue how to make (more...) this, but after countless hours of research (10 minutes), I now know how to make a graduation hat!
NOTE: This is scaled down so I could do it on printing paper. The real thing requires construction paper, here are the true measurements...
The square: 8 (less)
Tango - how to do the tango dance
From: dancevisionlasvegas on 06 Sep 2007
Category: Sports & Recreation
Description: Learn the easy way of ballroom dance (more...) with Donald Johnson & Kasia Kozak in this video. For more info, visit http://www.dancevision.com/store/dvds/absolute_beginners/ (less)
WBKO Hooked on Science
Produced By:
HookedOnScience
on 01 Sep 2008
Category: Education
Description: Outreach Science Educator Jason Lindsey (more...) recently appeared on AM Kentucky. During his science segment Lindsey explained how Bernoulli’s Principle contributes to the damage caused by violent storms such as hurricanes. (less)
Foxtrot - how to do the foxtrot dance
From: dancevisionlasvegas on 06 Sep 2007
Category: Sports & Recreation
Description: Learn the easy way of ballroom dance (more...) with Donald Johnson & Kasia Kozak in this video. For more info, visit http://www.dancevision.com/store/dvds/absolute_beginners/ (less)
